If you’re tired of dragging yourself to the gym or repeating the same workout routine without motivation, you’re not the only one. Many adults hit a point where traditional exercise starts to feel more like a chore than something that improves their life. That’s why more people are turning to adult martial arts as a […]
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Core Combat Sports | Rockford, IL
Brazilian Jiu Jitsu, Muay Thai, MMA for Kids,
Teens, Adults
Core Combat Sports is a trusted Rockford gym where discipline, confidence, and practical skills grow through consistent training. Kids build focus and respect. Adults train for fitness, self-defense, or competition. Our classes include Brazilian Jiu Jitsu in Rockford, Muay Thai, and MMA in a safe, challenging, and welcoming environment for every age and experience level. If you are searching for martial arts close to me or martial arts for kids near me, explore our programs and see why families across Rockford and Loves Park choose us.
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Train Smart. Build Confidence. Get Results.
Choosing the right school should not feel complicated. At Core Combat Sports, you get expert coaching, a supportive culture, and programs that deliver measurable progress. Parents find a place that builds focus and discipline for their kids. Adults find a Rockford gym with Brazilian Jiu Jitsu in Rockford, Muay Thai, and MMA that fits real goals and busy schedules. If you are searching for martial arts for kids or brazilian jiu jitsu near by, you are in the right place.
We start by learning your goals and guiding you step by step. Classes are structured, safe, and enjoyable. Expect clear instruction, positive accountability, and steady results. Explore our programs and see why so many students call Core Combat Sports their training home.
Progress Paths for Kids, Teens, Adults
Every class at Core Combat Sports is designed for growth on and off the mats. Kid’s Martial Arts builds focus, listening, and respect. Brazilian Jiu Jitsu develops problem solving and real self-defense. Striking and Muay Thai improve coordination, timing, and conditioning. MMA blends these skills in a structured setting. If you are searching for martial arts brazilian jiu jitsu gym, our Rockford gym has a clear path that fits your goals.
Fun, safe training that builds confidence, focus, and real self-defense through a clear step-by-step progression with supportive coaches and visible milestones.
View ProgramBuild real strength, sharpen focus, and learn practical self-defense in safe classes with coaches who guide your progress and a team that keeps you consistent.
View ProgramBuild real striking skill, improve conditioning, and train with coaches who keep you safe, focused, and progressing every week. See what training feels like.
View ProgramTrain like a fighter with structured classes that build real skill, strength, and confidence while staying safe. See how fast progress feels in first 2 weeks.
View ProgramBenefits of Core Combat Sports
Why Families and Students Train With Us

Start with a quick goal session. We match your class path to your needs and track milestones like focus, fitness, and belt promotions, so you always know what comes next.

No egos. You will train with partners who encourage you, help you learn, and celebrate wins. It is a Rockford gym where families feel at home.

Professional instruction with age-appropriate curriculum and clean mats. Classes are structured, challenging, and safe so beginners and advanced students improve with confidence.
Student and Parent Reviews
Real feedback from students and families in our Rockford gym. Read how Brazilian Jiu Jitsu in Rockford, Muay Thai, and MMA classes improved confidence, fitness, and self-defense. See why people searching for martial arts close to me and martial arts for kids near me choose Core Combat Sports for results and a welcoming atmosphere.
Martial Arts Training for Kids, Teens,
and Adults of All Levels
Guides for Parents, Beginners, and Athletes
Get practical tips from our coaching team to support steady growth and clear progression. Find age-appropriate drills for kids, belt and milestone checklists for Brazilian Jiu Jitsu, skill progressions for Muay Thai and MMA, and mindset notes you can use at your next class. If you are searching for a Rockford gym, brazilian jiu jitsu in Rockford, or martial arts for kids near me, start with these articles to make each session on the mats count.
When people think about self defense, they often imagine striking—throwing a punch, blocking an attack, or landing a knockout blow. But in real-world situations, most physical encounters don’t play out like that. They tend to involve grabbing, clinching, or ending up on the ground, where striking becomes less effective. This is exactly where Brazilian Jiu […]
READ MORE »One of the most common questions we hear from parents at Core Combat Sports is, “What’s the best age to start martial arts?” It’s a great question, and while there’s no one-size-fits-all answer, there are some clear signs to help determine when a child is ready. At our gym in Loves Park, IL, we welcome […]
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